"Chasing Life with Dr. Sanjay Gupta: The Joy of Food"

In the podcast "Chasing Life," Dr. Sanjay Gupta explores the relationship between weight, health, and food, discussing the balance between eating for pleasure and eating for fuel with Dr. Linda Shiue, an internal medicine physician and trained chef. They emphasize the importance of reframing our relationship with food and debunking outdated beliefs about healthy eating, highlighting the joy and cultural significance of food. Dr. Shiue advocates for enjoying a variety of foods in moderation, focusing on whole, minimally processed foods from different cultures for both pleasure and health.