"Boosting Health Through Grandchild-Grandparent Play: The Surprising Benefits"

Research suggests that grandparents who regularly play with their grandchildren not only stay active and healthy longer but also live longer. Physical play between grandparents and grandchildren promotes social interaction, mental stimulation, and a sense of purpose. Studies have shown that grandparents contribute to a family culture of physical activity and can be role models for future generations. Additionally, intergenerational initiatives have been developed to promote physical activity and improve the quality of the grandchild-grandparent relationship. Grandparents who provide child care may experience higher physical health scores. However, it is important for grandparents to follow practical guidelines to avoid injury and stay safe. Overall, playing with grandchildren has numerous health benefits for both grandparents and grandchildren.