"Boost Your Orgasms with These Doctor-Approved Exercises"

Dr. Teresa Irwin, a urogynecologist surgeon, shares exercises to help women have stronger orgasms. She suggests focusing on squeezing the anal sphincter instead of the front muscles during Kegel exercises, as it strengthens the pelvic floor muscles more effectively. She also recommends squeezing the sphincter during belly dancing and yoga movements. Additionally, she mentions a specialized machine called Cliovana that uses sound waves to improve orgasmic ability by promoting tissue quality and the growth of new blood vessels and nerves.