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7 Daily Habits to Cultivate Calm and Peace in Your Life

1 min read
Source: Times of India
7 Daily Habits to Cultivate Calm and Peace in Your Life
Photo: Times of India
TL;DR Summary

The article offers ten small habits to help train your brain for greater peace and mental well-being, emphasizing simple daily practices to cultivate calmness and reduce stress.

Topics:health#brain-training#habits#health-and-wellness#mental-health#mindfulness#peaceful-mind
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  1. How to train your brain to be more peaceful: 10 tiny habits  Times of India
  2. If you want to be a calmer and less stressed person in the next 60 days, start practicing these 7 daily habits  VegOut
  3. Pockets of peace: How to find moments of calm in a busy reality this summer  London Daily News

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