10 Hidden Daily Habits for Youthful Looks After 60

The article highlights 10 underrated daily habits that help people in their 60s and beyond look and feel younger, including walking daily, eating calmly, staying curious, protecting sleep, managing stress, engaging in joyful movement, socializing, using sunscreen, hydrating, and expressing themselves. These habits focus on consistency and intention rather than extreme measures, emphasizing that small, mindful actions can significantly impact aging gracefully.