Stay Healthy on Vacation: Essential Tips and Travel Advice

As summer travel season approaches, experts advise packing essential prescription and over-the-counter medications, a first aid kit, sleep aids, bug spray, healthy snacks, and sunscreen to stay healthy. Ensure vaccinations are up to date, check health alerts from the CDC, and maintain hygiene practices like frequent hand washing and using antiseptic wipes in accommodations. Avoid large crowds and take precautions in public transportation and water activities to minimize the risk of illness.