Inventor of the 'Death Clock' Confronts Personal Health Fears

Brent Franson, creator of the 'Death Clock' app, was shocked to learn his predicted death age was 76, with Alzheimer's as a potential cause. After making significant lifestyle changes—improving sleep, diet, and exercise—he extended his life expectancy by nine years, emphasizing that sleep, diet, and exercise are crucial for longevity and reducing Alzheimer's risk.