Daily Apple and Cocoa Intake Linked to Heart Health and Anti-Aging Benefits
TL;DR Summary
A large clinical trial found that cocoa flavanol supplements can reduce age-related inflammation, particularly lowering hsCRP levels, which may help explain their heart-protective effects and support the benefits of plant-based foods in healthy aging.
- Cocoa Flavanols Show Anti-Inflammatory Effects Neuroscience News
- What Happens to Your Blood Pressure When You Eat An Apple Every Day Verywell Health
- How chocolate supplements could slow down aging — and prevent death by heart disease: study New York Post
- From Apples to Cocoa: Everyday Foods Linked to CV Benefits Medscape
- Chocolate supplements can prevent aging and death due to heart disease The Times of India
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