Top Protein-Packed Foods and Tips for Boosting Your Intake
TL;DR Summary
Many foods contain as much or more protein than an egg, including shrimp, canned fish, cottage cheese, edamame, almonds, kefir, yogurt, almond butter, and chickpeas, making them excellent snack options for increasing protein intake.
- 9 Snacks with More Protein Than an Egg EatingWell
- How A Nutritionist Eats 100g Of Protein Every Day Vogue
- Nutritionists Reveal the Surprising Amount of Protein You Actually Need Good Housekeeping
- 5 Ways To Add More Protein To Your Diet NDTV Food
- Six high-carb foods that contain more protein than an egg Daily Express
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