"Top 7 Dietitian-Approved Canned Foods for Better Blood Sugar"

Dietitians recommend seven types of canned foods to help manage blood sugar levels: canned fish, chicken, vegetables, tomatoes, beans, pumpkin, and fruit. These foods are rich in protein, fiber, and essential nutrients, which aid in stabilizing blood sugar. Opt for low-sodium and no-sugar-added options, and incorporate these canned foods into balanced meals and snacks for convenience and affordability.