"Revealing the Truth: Overrated and Underrated Health Foods"

Nutritionist Claire Sorlie shares her thoughts on overrated and underrated health foods, criticizing collagen powders and probiotic supplements while praising bone broth, raspberries, sauerkraut, and Sleepytime tea for their health benefits. She recommends whole-food sources of collagen over powdered forms and suggests sauerkraut as a better option for probiotics. Additionally, she highlights the benefits of raspberries for their fiber content and advocates for Sleepytime tea to aid in sleep.