"5 Nutritious Grocery Store Snacks Recommended by a Nutritionist"

TL;DR Summary
Nutritionist Rob Hobson shares his go-to minimally processed snacks from the grocery store to combat the temptation of ultra-processed snack foods, which are linked to health concerns. His choices include fruit and nut bars, hummus and crudités, nut butter and rice cakes, plain popcorn, and fresh fruit, all of which provide healthier alternatives for snacking between meals.
Topics:health#grocery-store#health-and-nutrition#healthy-snacks#minimally-processed#nutritionist#ultra-processed-foods
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