Mick Jagger's Superfood Secrets for Health and Vitality

Mick Jagger, at 81, maintains his fitness and energy for performances through a diet that includes cod liver oil, avocado, and brown rice, as revealed in Isadora Puiggene's book 'Pact with the Devil.' These superfoods are linked to health benefits like reduced cholesterol and diabetes risk. Jagger's disciplined lifestyle, influenced by his PE teacher father, and his avoidance of alcohol and parties contribute to his enduring vitality.