Top natural tips and fruits for liver health and detox
TL;DR Summary
The article discusses five fruits—pomegranate, berries, grapes, watermelon, and beetroot—that naturally support liver hydration and health by providing antioxidants, improving blood flow, reducing inflammation, and aiding detoxification. Experts recommend consuming these fruits fresh or frozen, with added seeds or probiotics, and avoiding processed forms for optimal benefits.
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