"Heart-Healthy Casserole Dinner Recipes for Inflammation"

1 min read
Source: EatingWell
"Heart-Healthy Casserole Dinner Recipes for Inflammation"
Photo: EatingWell
TL;DR Summary

These heart-healthy casserole dinners are packed with anti-inflammatory ingredients like lean proteins, legumes, whole grains, veggies, and healthy fats to help reduce inflammation and lower the risk of cardiovascular disease. From Creamy Chicken, Mushroom & Spinach Skillet Casserole to Eggplant Tortilla Casserole, these flavorful and nutritious recipes are low in saturated fats and sodium, making them perfect for a heart-healthy eating pattern.

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