9x13 High-Protein Dinner Recipes for ThePrep.

This week's high-protein dinner recipes include roasted chicken tenders, shrimp enchilada bake, and beef and black bean nacho casserole, all made in a 9x13 baking dish. The article also discusses the importance of gut health and a recent study linking gut bacteria to Parkinson's disease. Plus, a recipe for Tres Leches Cake made in a 9x13 baking dish.