Tips for effectively cleaning your reusable water bottle

Reusable water bottles can harbor bacteria, viruses, and biofilm if not cleaned properly. Experts recommend washing bottles daily with soap or a diluted bleach solution, cleaning all parts including lids and straws, and drying thoroughly to prevent microbial growth. Using hot water and avoiding antimicrobial soaps are advised, and choosing metal or glass bottles can inhibit bacterial development. Regular cleaning is essential, especially after illness, to prevent reinfection and maintain hygiene.