Dr. Ezekiel Emanuel's Simple Rules for a Long, Healthy Life
TL;DR Summary
Ezekiel Emanuel's book 'Eat Your Ice Cream' warns against the overwhelming and often misleading health and longevity advice online, emphasizing the importance of focusing on quality of life rather than chasing unproven miracle cures or extreme longevity strategies.
- Book excerpt: "Eat Your Ice Cream" by Ezekiel J. Emanuel, M.D. CBS News
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