Jennifer Aniston's Health and Wellness Journey: From Intense Workouts to Go-To Salad Recipe.

Jennifer Aniston has shared her go-to salad recipe, which includes butter lettuce, mushrooms, sprouts, tomato, avocado, kalamata olives, sliced parmesan, pecorino, or feta, sliced almonds, sunflower seeds, and a chopped or poached egg. Aniston follows the 80:20 eating principle, making healthy food choices 80% of the time, and indulging in her favorite foods 20% of the time. She also practices shorter, low-impact workouts with Pvolve.