"Health Risks of Lunchables: What You Need to Know"

Consumer Reports tested Lunchables and similar lunch kits, finding high levels of sodium and heavily processed food, as well as lead and cadmium in some samples. Experts warn of potential health risks, including increased cancer risk from processed meat and hazards of heavy metal exposure, especially for children. Kraft Heinz, the parent company of Lunchables, disputes the findings, stating their products meet safety standards. Nutritionists emphasize the importance of moderation, variety, and nutrient-dense options in children's diets, calling for more plant-forward, low-sodium alternatives in school lunches.