The Rise of Glucose Monitors: From Diabetes Tool to Health Trend

A CNN reporter wore a continuous glucose monitor (CGM) for six weeks to explore its use as a wellness tool for non-diabetics. The experience highlighted how CGMs, traditionally used by diabetics to manage insulin levels, are now marketed to the general public to provide insights into how food, exercise, and stress affect glucose levels. The reporter found that the device influenced her eating habits, sometimes causing anxiety about glucose spikes. Experts are divided on the benefits of CGMs for non-diabetics, with some advocating for their potential to improve health awareness and others cautioning against misuse without proper guidance.