"Delicious One-Pot Mediterranean Meals for Anti-Inflammatory Diets"

The article presents a collection of one-pot Mediterranean diet dinners that are not only easy to prepare but also offer health benefits by reducing inflammation. These recipes feature key ingredients like poultry, seafood, olive oil, whole grains, and a variety of vegetables, which are central to the Mediterranean diet. Highlights include dishes like Chicken Enchilada Skillet Casserole, One-Pan Spicy Okra & Shrimp, and Vegan Jambalaya, all designed to provide flavorful and nutritious meals with the convenience of minimal cleanup.