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Vitamin

All articles tagged with #vitamin

health2 years ago

The Truth About Biotin Supplements and Hair Loss

Biotin supplements are often touted as a solution for hair loss, but according to dermatologist Susan C. Taylor, MD, most people already get enough biotin from their diet. Unless there is a deficiency or underlying medical condition, supplementation is unnecessary and may even interfere with certain blood tests. Instead, individuals experiencing hair loss should consult a board-certified dermatologist to determine the cause and appropriate treatment.

health2 years ago

Supplement Combinations to Avoid for Optimal Health.

Certain supplements can interact with each other, leading to decreased effectiveness, increased risk of side effects, or potential harm to your health. Experts say people should use supplements with caution, especially since they are not regulated by the Food and Drug Administration (FDA) and most are not vigorously studied. If you take any supplements or plan to add some to your lifestyle, here are combinations you should look out for and avoid mixing, according to experts.