Tag

Summer Safety

All articles tagged with #summer safety

health-and-safety1 year ago

"Essential Tips to Stay Safe and Cool During a Heat Wave"

As triple-digit temperatures hit the Western U.S. due to a heat dome, experts warn of common mistakes to avoid when going out in the heat. Key tips include acclimatizing gradually, staying hydrated, avoiding hot cars, being cautious with certain medications, recognizing early signs of heat-related illness, seeking timely medical attention, wearing loose and light clothing, and avoiding alcohol. These precautions are crucial to prevent heat-related illnesses and ensure safety during extreme heat conditions.

health1 year ago

Essential Summer Tips to Prevent Sunburn and Skin Cancer

As summer approaches, it's crucial to protect yourself from sunburn and its long-term risks like skin cancer. Besides using a broad-spectrum sunscreen with at least SPF 15, reapplying every two hours, wearing protective clothing, seeking shade, and avoiding peak sun hours (10 a.m. to 4 p.m.) are essential sun safety tips. Reflective surfaces like water, snow, and sand can increase UV exposure, so extra caution is needed.