"Essential Tips to Stay Safe and Cool During a Heat Wave"

As triple-digit temperatures hit the Western U.S. due to a heat dome, experts warn of common mistakes to avoid when going out in the heat. Key tips include acclimatizing gradually, staying hydrated, avoiding hot cars, being cautious with certain medications, recognizing early signs of heat-related illness, seeking timely medical attention, wearing loose and light clothing, and avoiding alcohol. These precautions are crucial to prevent heat-related illnesses and ensure safety during extreme heat conditions.