"Break the Habit: Understanding the Dangers of Rubbing Your Eyes"
Rubbing your eyes may seem harmless, but it can lead to serious problems such as infections, corneal damage, and visual impairment. Common triggers for eye rubbing include conjunctivitis, allergies, dry eyes, eye straining, keratoconus, and blepharitis. It is important to seek medical attention to properly diagnose and treat the underlying cause of eye rubbing, as well as to find appropriate solutions such as eye drops or lubricating ointments to relieve symptoms and prevent further damage.