Tag

Psychobiotics

All articles tagged with #psychobiotics

health2 years ago

The Gut-Brain Connection: How Diet and Microbiome Impact Mental Health.

A recent study published in Frontiers in Medicine highlights the correlation between gut microbiota and neurological and psychiatric disorders. The study emphasizes the potential of gut microbiota to regulate overall health status, including neurogenesis, cognitive and mental development, emotions, behaviors, and the development of neuropsychiatric illnesses. The researchers believe that it is imperative to prioritize research efforts toward investigating the effects of psychobiotics on health outcomes with respect to variables such as patients' age range, health conditions, and genetic makeup.

health2 years ago

The Link Between Gut Health and Mental Health

Scientists are exploring the potential of psychobiotics, an approach that involves modifying gut bacteria to treat mental health disorders such as anxiety and depression. Studies have shown that gut microbes may exert a powerful influence on the brain, and by shifting the composition of microbes in the gut, experts hope to help treat these disorders. While evidence is growing, questions remain about which microbes might influence which disorders, and whether it is the microbes themselves or the chemicals they produce that are affecting the brain. A healthy diet rich in fiber, fermented foods, and colorful vegetables and nuts can promote the growth of good bacteria and benefit the microbiome.