"Turmeric: A Promising Post-COVID Treatment?"
Turmeric is being investigated as an effective complementary medicine in supporting COVID-19 recovery due to its active ingredient curcumin. To combat post-viral fatigue, it is recommended to take a good probiotic supplement, consume traditional botanicals like Rehmannia root, star anise, Schisandra berries, nigella seeds, fennel seeds, turmeric root, garlic cloves, ginger root, cayenne pepper, lemon peel, and raw honey, choose dark-colored foods rich in antioxidants, and eat healthy fats. Additionally, staying hydrated, getting quality sleep, managing stress levels, and practicing conscious breathing and meditation can help. For children experiencing leg pain, it is suggested to consider restless legs syndrome (RLS) and address potential nutritional deficiencies of folic acid, iron, and magnesium through supplementation. Always consult a doctor for medical advice.