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Periods

All articles tagged with #periods

health1 year ago

"The Link Between Menstrual Cycles and Mental Well-being: Unveiling the Scientific Truth"

Researchers are beginning to explore the impact of menstruation on mental and physical health, with recent studies showing a link between menstrual cycles and worsening symptoms of mental illness, including suicidal thoughts. The stigma and silence surrounding menstruation have led to a lack of understanding and research in this area, but scientists are now studying menstrual fluid for potential early detection of conditions like uterine fibroids and cancer. Additionally, recent research has confirmed the effects of Covid-19 vaccines on menstrual cycles, highlighting the need for further investigation into this area of women's health.

via Vox.com|
#health#menstruation#mental-health
health2 years ago

Understanding and Managing Menstrual Health: Normalizing Periods and Alleviating Cramps

Women today are experiencing more periods than earlier generations due to factors such as delayed pregnancies and earlier onset of menstruation. The definition of a "normal" period varies, but some general parameters include cycles between 24 to 38 days, bleeding lasting no longer than eight days, predictability with a variation of no more than nine days, and blood loss that is not excessively heavy or light. However, what is considered "normal" ultimately depends on the individual. It is important for women to communicate with their healthcare providers if their periods are causing significant discomfort or interfering with daily activities. Treatment options for period cramps include adjusting the timing of pain medications, while tracking irregular periods can help identify potential health conditions. Additionally, COVID-19 vaccination may temporarily affect menstrual cycles, but these changes are typically temporary and resolve on their own.

via The Washington Post|
#health#menstruation#normalcy
personal-experience2 years ago

Inside the World of Free Bleeding: A Firsthand Account

A woman shares her experience of free bleeding, opting to forgo traditional menstrual products like tampons and pads. She started after giving birth and feeling sensitive in her pelvic area, and she disliked the feel of tampons even before having children. She uses period underwear or towels during her period, and has noticed that her bleeding has become lighter and shorter since she stopped using traditional products. She acknowledges the privilege of being able to free bleed and emphasizes the importance of breaking the stigma around menstruation.

via The Cut|
#body-autonomy#free-bleeding#menstruation
health2 years ago

"Breakthrough Study: Blood Test Reveals Maximum Absorption Capacity of Period Products"

A study conducted by researchers from Oregon Health & Science University found that many period products may be less absorbent than advertised due to inadequate testing methods. Most testing is done using saline, which does not accurately mimic the experience of real periods. The lack of industry testing standards makes it difficult for doctors to identify patients with heavy menstrual bleeding, which can lead to health issues. The researchers conducted their own study using human blood and found that a majority of the tested products underperformed compared to their absorbency claims. The findings highlight the need for improved testing methods and awareness among consumers.

via The Washington Post|
#absorbency#health#heavy-menstrual-bleeding
womens-health2 years ago

Ridiculous Remarks on Menstruation.

Women share the most ridiculous and misinformed things men have said to them about periods, including beliefs that women can control the flow of blood, that period blood goes through the pee hole, and that women choose when it starts and how long it lasts. Many women also shared experiences of being shamed or accused of lying about their periods by men. The stories highlight the need for better sex education and dispelling misconceptions surrounding menstruation.

via BuzzFeed|
#endometriosis#menstruation#misconceptions