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Nose Blowing

All articles tagged with #nose blowing

health1 year ago

Rethink Nose Blowing: Expert Tips to Avoid Worsening Cold Symptoms

Dr. Zachary Rubin, a pediatric allergist, warns that traditional nose blowing can lead to nosebleeds and ear infections by exerting excessive pressure on nasal passages. This pressure can push bacteria and viruses into the eustachian tubes, increasing the risk of ear infections. To avoid these issues, Dr. Rubin advises blowing gently, one nostril at a time, and washing hands afterward to prevent germ spread. Over-the-counter decongestants and steam inhalation are recommended alternatives to alleviate nasal congestion.

via Daily Mail|
#dr-zachary-rubin#ear-infections#health
health1 year ago

Can Nose Blowing Aggravate Cold Symptoms?

Blowing your nose can provide temporary relief from cold symptoms by expelling mucus, but forceful blowing may worsen symptoms by pushing mucus back into the sinuses, potentially leading to infections, ear pain, nosebleeds, and other complications. Experts recommend gentle nose blowing and using alternatives like saline irrigation and nasal decongestants to clear congestion effectively. Overuse of nasal sprays should be avoided to prevent further nasal issues.

via WTOP|
#cold#ent#health
health1 year ago

Blowing Your Nose May Worsen Cold Symptoms

Blowing your nose forcefully when you have a cold can worsen symptoms and potentially cause damage, such as ear pain, nosebleeds, and even rare cases of orbital fractures. Experts recommend gentle nose blowing or using nasal saline solutions like a neti pot to manage mucus without increasing pressure. Proper cold management includes rest, hydration, and over-the-counter medications, while avoiding spreading germs by maintaining good hygiene.

via Deseret News|
#cold#health#health-tips
health1 year ago

Can Nose Blowing Aggravate Cold Symptoms?

Blowing your nose can provide temporary relief from cold symptoms by expelling mucus, but forceful blowing may worsen symptoms by pushing mucus back into the sinuses, potentially leading to infections or even rare complications like eardrum rupture or orbital fractures. Experts recommend gentle nose blowing, using saline irrigation, and nasal decongestants for effective relief. Overuse of decongestants can lead to further congestion, so they should be used sparingly. Soft tissues and warm compresses can also help alleviate symptoms.

via CNN|
#cold#health#mucus