Tag

Nicotinamide Riboside

All articles tagged with #nicotinamide riboside

Unlocking the Power of Nicotinamide Riboside (NR) for Optimal Health
health2 years ago

Unlocking the Power of Nicotinamide Riboside (NR) for Optimal Health

Nicotinamide riboside (NR) is a form of vitamin B3 that helps the body produce nicotinamide adenine dinucleotide (NAD+), which is essential for metabolism and preventing diseases. NR supplementation has shown potential benefits in cognition, muscle health, cardiovascular health, and reducing inflammation. There are no known side effects of NR supplementation, and it can also be found naturally in dairy products. However, it is important to avoid combining NR with other NAD+ precursors, and consulting with a healthcare provider is recommended before starting NR supplementation.