All articles tagged with #natural sweetener
A study found that replacing refined sugar with pure maple syrup can improve markers of cardiometabolic health, such as blood glucose tolerance, blood pressure, and visceral fat, possibly due to maple syrup's natural compounds and nutrients, making it a healthier alternative to sugar.
A study found that replacing refined sugar with pure maple syrup for eight weeks improved several health markers, including better glucose tolerance, lower blood pressure, reduced visceral fat, and favorable changes in gut bacteria, suggesting maple syrup as a healthier alternative to sugar.
Stevia is a natural sweetener extracted from the leaves of the Stevia rebaudiana plant, which is a healthier alternative to sugar. It has zero calorie content, making it an excellent choice for weight loss and managing sugar intake. Stevia does not affect blood sugar levels, making it safe for people with diabetes. It may also have anti-inflammatory, antimicrobial, and anti-cancer properties.