
Understanding and Managing Low Testosterone: Symptoms, Causes, and Natural Boosts
Low testosterone, or hypogonadism, affects men by reducing sex drive, muscle mass, and energy, with symptoms including fatigue, mood changes, and decreased libido. Diagnosis involves blood tests, and lifestyle changes like exercise and healthy eating are recommended, while testosterone replacement therapy (TRT) may be considered for some, especially older men, but is controversial for younger men. Caution is advised against online trends and unproven remedies.

