Tag

Knee Replacement

All articles tagged with #knee replacement

health1 year ago•7 min saved

"Lessons Learned from Preparing for Knee Replacement Surgery"

A former competitive tennis player shares her experience with knee replacement surgery, highlighting the extensive preparation, the challenging recovery process, and the importance of selecting the right physical therapist. Despite thorough research and pre-surgery conditioning, she faced unexpected difficulties such as disrupted sleep, anxiety, and physical deconditioning. Her journey underscores the need for better patient education on midterm recovery and the critical role of physical therapy in achieving successful outcomes.

via The Washington Post|

#health #knee-replacement #osteoarthritis

health2 years ago•3 min saved

"Strong Thigh Muscles: A Key to Avoiding Knee Replacement Surgery"

Building up the quadriceps muscles in the thighs may reduce the likelihood of needing a total knee replacement, according to a study presented at the Radiological Society of North America. The study found that individuals with larger extensor muscle groups, relative to hamstring muscle groups, had lower odds of requiring knee replacement surgery. The balance between these muscle groups is crucial for protecting the knee joint and preventing the progression of osteoarthritis. The findings suggest that targeted strength training programs focusing on quad strength in relation to the hamstrings could be beneficial in preventing knee replacement surgery.

via UPI News|

#hamstrings #health #knee-replacement

health2 years ago•8 min saved

Al Roker Provides Health Update Following Knee Replacement Surgery

Al Roker, the Today show host, is recovering from his third knee surgery in 22 years, a total knee replacement, and is facing months of physical therapy. He hopes to return to work in two weeks but is taking things day by day. Roker has been documenting his recovery on Instagram, where he revealed he was back to walking just one day after his knee replacement. He has been spending time with his family, catching up on TV, and undergoing physical rehab three days a week for the next few months.

via Daily Mail|

#al-roker #health #knee-replacement