"Exploring Psychedelic Breathwork: The Drug-Free High Trend Down Under"
Breathwork, particularly psychedelic breathwork, is gaining popularity as a wellness trend in Australia, offering a natural way to manage stress and improve mental health. Advocates believe that breathwork can alleviate various conditions, including anxiety, PTSD, and chronic stress. Psychedelic breathwork, which aims to induce altered states using only the breath, has been compared to the effects of psychedelic drugs. Proponents claim that it can provide profound emotional release and insights, offering a powerful tool for self-discovery and stress relief.