Chronic snoring can be a warning sign of Obstructive Sleep Apnea (OSA), a condition linked to serious health risks like high blood pressure, stroke, and heart failure. Recognizing symptoms such as loud snoring, breathing pauses, daytime fatigue, and morning headaches is crucial for early diagnosis and intervention, which can significantly reduce long-term health complications.
Certain popular supplements like turmeric, green tea extract, niacin, yohimbine, and red yeast rice can pose serious health risks, including liver failure and heart problems, especially when taken in high doses or without medical supervision. Consumers should exercise caution and consult healthcare providers before using these products, as natural does not always mean safe.
The FDA has issued new warnings about potential heart risks, such as myocarditis and pericarditis, associated with Pfizer and Moderna COVID-19 vaccines, especially in young men. The updated labels now include specific incidence data and ongoing safety monitoring, but the vaccines are still considered safe overall.