Why You Might Need to Poop Immediately After Eating
The urge to poop right after eating is a normal bodily response known as the gastrocolic reflex, where eating stimulates movement in the colon. This reflex can be more pronounced in some people, especially those with conditions like irritable bowel syndrome (IBS). Factors such as stress, diet, and certain foods like coffee and high-fat meals can exacerbate this reflex. Managing an overactive gastrocolic reflex may involve dietary adjustments, stress management, or medication. Consulting a healthcare professional is recommended for persistent or disruptive symptoms.
