All articles tagged with #gait retraining
A study published in The Lancet Rheumatology demonstrates that personalized gait retraining, involving small adjustments to foot angle during walking, can significantly reduce knee pain and slow cartilage degradation in people with mild-to-moderate osteoarthritis, offering a drug- and surgery-free treatment option.
A study suggests that changing the way you walk by adjusting the foot angle can significantly reduce knee osteoarthritis pain and slow cartilage degeneration, offering a potential alternative to medication, though it requires specialized training and technology for effective implementation.
A study suggests that changing the angle of your feet while walking can reduce knee osteoarthritis pain and slow cartilage degeneration, offering a potential non-pharmacological treatment option that could be as effective as medication, though it requires specialized training and technology for implementation.