Tag

Exercise Obsession

All articles tagged with #exercise obsession

health6 months ago

Experts Warn of Hidden Signs of Bigorexia in Subtle Behaviors

Experts highlight that bigorexia, a form of muscle dysmorphia predominantly affecting young men, can be subtle and often overlooked, characterized by compulsive exercise, social withdrawal, strict dieting, supplement use, steroid abuse, and obsessive mirror checking, with social media playing a significant role in its rise. Early recognition and professional intervention are crucial for treatment.

health-and-wellness1 year ago

"Fitness Tracker Obsession: From Exercise Addiction to Hospitalization"

A 25-year-old woman's obsession with tracking exercise and calories on her fitness watch led to hospitalization twice, with heart issues and anorexia. She developed an all-consuming need to hit the gym, canceling plans and restricting her diet. Diagnosed with bradycardia, she sought help and checked into an eating disorder clinic. After six months of treatment, she learned to retrain her brain, gained weight, and now focuses on feeling better rather than losing calories.