Tag

Emotional Balance

All articles tagged with #emotional balance

lifestyle1 year ago

Pisces Horoscope: November 15, 2024 - Embrace Optimism and Balance

Today's horoscope for Pisces emphasizes finding emotional balance and seizing new opportunities. In relationships, openness and vulnerability can deepen bonds, while in career, creativity and collaboration are key. Financially, it's a good time to reassess budgets and focus on saving. For health, balance physical and mental well-being through activities like yoga. Trust your instincts and align your goals with core values for a fulfilling day.

wellness1 year ago

"Anger Management: A Meditation for Finding Happiness"

In this episode of Happiness Break, Eve Ekman, a contemplative social scientist and meditation teacher, guides listeners through a meditation practice to help move through feelings of anger and irritation. The practice involves settling the mind and body, recalling a frustrating memory, and observing the associated physical sensations with curiosity and kindness. By accepting and allowing these emotions to naturally shift and change, individuals can cultivate a healthier relationship with their emotions and find calm amidst difficult feelings.

horoscope1 year ago

"February 24, 2024: Your Daily Horoscope Predictions"

The full moon on your birthday suggests working with like-minded individuals to achieve goals. Aries should stand their ground, while Taurus should remain calm amidst emotional situations. Gemini is advised to forgive and forget, and Cancer should avoid forcing matters. Leo needs to be cautious with money, and Virgo should avoid irrational actions. Libra is urged to stay calm, and Scorpio should set boundaries with others. Sagittarius must be mindful of their actions at work, and Capricorn should seize upcoming opportunities. Aquarius needs to cut back on spending, and Pisces should use the full moon to address issues openly.