
Guy Fieri Debunks Health Myths, Reveals 30-Pound Weight Loss Secrets
Guy Fieri, host of 'Diners, Drive-ins and Dives,' has lost 30 pounds over the past four years and insists he's always been health-conscious despite his show's greasy food focus. He attributes his weight loss to moderation, intermittent fasting, and a new exercise regimen, including HIIT and polar plunges. Fieri emphasizes that it's about being mindful of what and how much he eats, rather than completely changing his diet.





