Dietary Choices and Their Impact on Dementia and Aging
Originally Published 3 months ago — by Bored Panda
A 15-year study confirms that consuming processed red meats and sugary drinks accelerates dementia and chronic illnesses, while healthier diets like Mediterranean and MIND can reduce these risks. The rise of ultra-processed foods, which now constitute over half of calories in the US and UK diets, contributes to increased inflammation and aging-related diseases, highlighting the importance of better dietary choices and labeling to improve public health.
