All articles tagged with #dhea
Khalil Rountree has accepted a 2-month sanction for violating the UFC Anti-Doping Policy after self-reporting the mistaken use of a dietary supplement containing DHEA. The CSAD reduced the sanction due to Rountree's prompt and truthful cooperation, with the ineligibility period starting on May 4, 2024. The Nevada Athletic Commission will separately determine any additional sanctions.
Optimizing levels of DHEA, also known as the "fountain of youth" hormone, can have numerous benefits for women, including weight loss, increased libido, improved mood, stronger bones, and radiant skin. DHEA production naturally declines with age, leading to various health issues. However, taking DHEA supplements can help boost levels. It is important to consult with a doctor before starting supplementation, as excessive DHEA can cause side effects. Additionally, there are natural ways to enhance DHEA production, such as consuming a protein and fiber-rich breakfast, managing stress, getting sunlight, engaging in physical activity, and incorporating certain foods like dark chocolate and ginseng into the diet.