Shake Off the Desk Shrimp: Quick Fixes for Better Posture at Work
A HuffPost Wellness piece warns that slouching into a “desk shrimp” while typing can strain the neck, back, and wrists, impair digestion, and dull focus. It offers practical fixes: use a chair with back support, sit upright, raise your monitor to eye level (using a laptop stand and external keyboard), and lift your phone to eye level to reduce strain and improve concentration.