"Dentists Reveal 9 Taboos for Perfect Teeth"
Dentists advise against chewing ice, biting nails, using teeth to open bags or bottles, eating sticky candies, and consuming excessive amounts of alcohol. They also recommend using toothbrushes with soft bristles, avoiding smoking, maintaining daily dental hygiene, and not skipping dentist appointments. These habits can help prevent tooth damage, cavities, gum disease, and other oral health issues. The frequency of dental checkups should be tailored to individual patients based on their dental history and risk factors.