Key Lifestyle Choices at 60 Linked to Dementia Risk by 80
A new study by RAND identifies 11 strong predictors of dementia, emphasizing the importance of early diagnosis and lifestyle changes to mitigate risk. Key factors include diabetes, lack of exercise, and limited work history. The study suggests that expanding access to affordable cognitive testing could improve early detection and treatment, especially for the 58 million Americans over 65. The research highlights the need for lifestyle modifications, such as physical exercise and engaging in hobbies, to support brain health and potentially prevent dementia.
