Unleashing the Power of Celeriac: The Ultimate Anti-Inflammatory Veggie for Gut Health
Celeriac, also known as celery root, is a lesser-known root vegetable that offers numerous health benefits. It supports immune health, boosts heart health, champions gut health, aids in maintaining strong bones, helps with metabolic health, and is rich in B vitamins. Celeriac can be enjoyed raw or cooked and is a versatile ingredient in various recipes. Its taste is similar to celery leaves, parsley, and turnips, with a hint of earthiness. With its impressive nutrition profile, celeriac is a vegetable worth trying this fall harvest season.