Tag

Cbt

All articles tagged with #cbt

health1 year ago

Debate Over Long Covid Treatments Intensifies Amid New Findings

A BMJ review on Long Covid therapies claims moderate certainty that CBT and rehabilitation improve symptoms, but the review's findings are based on biased studies. The risk-of-bias assessments, crucial for interpreting the results, are hidden in online supplements, revealing that most studies have high bias levels, making their conclusions unreliable. The review's conclusions are misleading, as unbiased evidence supporting the effectiveness of these interventions is lacking.

health1 year ago

"Mindfulness and Talking Therapy: A New Approach to Menopause Mood"

A study from University College London suggests that mindfulness, group, and cognitive behavioural therapy (CBT) could effectively treat menopause symptoms such as low mood and anxiety. The research, which examined 30 studies involving 3,500 women in 14 countries, found that these talking therapies could offer more options for treating menopause symptoms, potentially providing benefits beyond those of hormone replacement therapy (HRT). The study showed statistically significant improvements in anxiety and depression following CBT and mindfulness therapies, and also indicated improvements in sleep, memory, concentration, and overall quality of life.