"Unlocking the Secrets of Your Gut Microbiome for Optimal Health"
Functional medicine dietitian and gut health specialist Sarah Greenfield has created a gut archetype quiz to help people understand the root causes of their gut issues. The quiz identifies four gut archetypes: Sage Gut, Discerning Gut, Heroic Gut, and Chameleon Gut, and offers food-first tips and biomarkers to test for each archetype. While the quiz provides a starting point, Greenfield recommends enlisting the help of a functional health practitioner to take a deeper dive into testing and look at all areas of health.