Tag

Animal Products

All articles tagged with #animal products

food-and-lifestyle2 years ago•3 min saved

The Truth About Tofu: Is It Really Good for You?

Plant-based diets are gaining popularity, but there are several foods that may not be as vegan-friendly as they seem. Some beers use isinglass, derived from fish bladders, as a clarifier, while bread can contain animal-derived ingredients like eggs, milk, and dough conditioners made from hog hair and poultry feathers. Salad dressings often contain dairy or honey, and fresh pasta recipes may include eggs and dairy. Non-dairy creamers and conventional white sugar may still contain milk byproducts or be processed with bone char. Even sprinkles can contain confectioner's glaze made from insect secretions. It's important to read labels and be aware of hidden animal products when making plant-based choices.

via The Takeout|

#animal-products #food-and-lifestyle #food-industry

health2 years ago•3 min saved

The Importance of Quality in Plant-Based Diets for Health and Longevity

Diets consisting of high-quality plant-based foods and lower intakes of animal products may lower the risks for cancer, heart disease, and early death, while an unhealthy plant-based diet was associated with a higher total mortality risk, according to a study using data from over 120,000 middle-aged adults in the UK Biobank. The study found that healthful plant-based sources need to be whole grains, fruits and vegetables, legumes, nuts, etc, rather than processed plant-based foods. The findings suggest that individuals should switch proportions on the plate to incorporate more healthful plant-based foods, fish, and leaner cuts of meat into their habitual diet.

via Medscape|

#animal-products #cancer #health